Reading Time: 4 minutes Yoga for newbies You don’t have to be an expert to reap the rewards of the Yoga. In fact, an hour-long Hatha yoga session once a week for 12 weeks
Tag: yoga
Reading Time: 4 minutes Yoga for newbies You don’t have to be an expert to reap the rewards of the Yoga. In fact, an hour-long Hatha yoga session once a week for 12 weeks